Affirmations for Peace and Presence

Affirmations for Peace and PresenceA few quiet moments to center your mind and soften your breath. These affirmations guide you toward stillness, helping you let go of hurry and return to a calmer rhythm. Each phrase is an invitation to feel grounded, open, and gently at ease within the present moment.Become a supporter of this podcast: https://www.spreaker.com/podcast/moments-of-calm-affirmations-meditations--6793204/support.Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker Supporters Club to enjoy each episode ad-free!Connect with Podcasts by Beth: Substack: substack.com/@bethbutramInstagram: instagram.com/podcastsbybethThank you for listening. Comments, subscribes, follows and likes are greatly appreciated! Finally, consider following and listening to The Meditation Nest, Bedtime Stories for Adults, also available where you're listening to this podcast. Each story is a gentle journey toward restful sleep.