EPISODE · Feb 6, 2026 · 4 MIN
Affirmations for Quieting the Mind
from Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
In this episode, we practice gentle phrases that bring stillness to your thoughts. We use each line to guide you toward deeper peace.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Affirmations for Quieting the Mind
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This episode is 4 minutes long.
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This episode was published on February 6, 2026.
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