EPISODE · Jan 3, 2026 · 4 MIN
Affirmations to Break Limiting Beliefs
from Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
In this episode, we explore how affirmations challenge long-held negative patterns. In this episode, we discuss building new beliefs through repetition.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This episode was published on January 3, 2026.
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