EPISODE · Feb 21, 2024 · 38 MIN
Affirming Our Emotions
from Yemoja Speaks · host Shalonda Swanson
As we recognize how we feel we are able to affirm that we have those emotions to work through them. I deleted my previous episode about emotional regulation but within this episode we discuss social situations that we can find ourselves in where we need to regulate our emotions by naming them, or biting our tongue in intense emotions.
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