Affirming the Positive: Overcoming Negative Self-Talk for Success (with Help from ChatGPT)

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.I do a deep dive into the power of positive thinking in this episode and explain the importance of learning how to combat our negative self-talk which can creep in unexpectedly and somewhat frequently. Stick around! I also conducted an experiment using the power of AI with the tool that we all now have at our disposal - ChatGPT! This online AI chatbot has been trained on a massive amount of text data from the internet and can generate human-like text responses to a given prompt. I used this fascinating tool to illustrate how we can turn the negative into the positive within a minute or two. I hope you will tune in to the episode to see how the experiment turned out!Timestamps:•[418] Christine explains what ChatGPT is and how it works.•[10:58] Dr. Li discusses using positive affirmations to boost your mood. •[12:44] “I want you to start thinking not just bigger, but really, really, really much bigger, bigger than what even seems reasonable to you… bigger in a way that seems almost delusional.” •[14:05] Christine shares a real world example of where you can use positive thinking to get yourself out of a stuck situation and and in motion… moving towards success. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter