Affordable Brain Hacks To Be Happier, Smarter & Sharper ft. Alexis Fernandez

from Two Broke Chicks · host Alex Hourigan and Sally McMullen

We're chatting brain drain, the neuroscience behind pulling yourself out of a sh*tty mood & the 5 habits of happy people. The Neuroscientist, author and DYFM podcast host Alexis Fernandez joins us to break down the behaviours you can adopt to feel your best, start your days right and connect with other people -  all with the help of science.    🧾 LINKS & RECEIPTS Follow Alexis Fernandez on Instagram Follow Alexis Fernandez on TikTok Alexis Fernandez on Substack Do You F*cking Mind Podcast on Spotify Watch Vilayanur Ramachandran’s Ted Talk   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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Affordable Brain Hacks To Be Happier, Smarter & Sharper ft. Alexis Fernandez

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