EPISODE · Nov 13, 2023 · 42 MIN
Affordable Therapy, Releasing Shame, and the Psychology Behind Doom Scrolling with Licensed Therapist, Brooke Forrest
from Hollywood Speaks: Unfiltered Conversations about Life in Los Angeles · host Sarah Johannesen
Join me as I chat with Licensed Therapist, Brooke Forrest, about releasing shame, navigating fame, affordable therapy, how to find a therapist, benefits of group therapy, signs your therapist is not a good fit for you, when to stop therapy, and the psychology behind doom scrolling. Affordable therapy for around $20/session: Lakeave Counseling Group Therapy Resource: In the Rooms Celebrate Recovery Follow Sarah on Instagram Follow the Hollywood Speaks Podcast on Instagram Follow The Laison for community events and workshops Follow the podcast on TikTok Thanks for listening to the Hollywood Speaks Podcast! Don't forget to rate, review, and subscribe! You can email any feedback to [email protected]
What this episode covers
Join me as I chat with Licensed Therapist, Brooke Forrest, about releasing shame, navigating fame, affordable therapy, how to find a therapist, benefits of group therapy, signs your therapist is not a good fit for you, when to stop therapy, and the psychology behind doom scrolling. Affordable therapy for around $20/session: Lakeave Counseling Group Therapy Resource: In the Rooms Celebrate Recovery Follow Sarah on Instagram Follow the Hollywood Speaks Podcast on Instagram Follow The Laison for community events and workshops Follow the podcast on TikTok Thanks for listening to the Hollywood Speaks Podcast! Don't forget to rate, review, and subscribe! You can email any feedback to [email protected]
NOW PLAYING
Affordable Therapy, Releasing Shame, and the Psychology Behind Doom Scrolling with Licensed Therapist, Brooke Forrest
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.