Afl. 41 - De wintertijd in Nederland

In this episode, I talk about the switch to wintertime, when we turn the clock back one hour. I explain why wintertime is easier for our bodies than summertime and how shorter days can affect our mood. I also give simple tips to feel better during the winter.You can read along here: https://www.easydutchonline.com/podcast/afl-41Support me: buy me a coffee⁠Email me: [email protected]