Aflevering 1 - Discipline boven Motivatie: Joey’s pad van...

What this episode covers

Performeals - Code: muscleupBeBetter - Code: muscleup10In deze allereerste aflevering van seizoen 5 spreken we met Joey Seetsen – coach, tweevoudig Hyrox WK-deelnemer en oprichter van Hybrid Gym. Joey is een man met een missie: mensen helpen om ondanks tegenslagen alles uit het leven te halen. Vanuit zijn diensttijd en persoonlijke struggles ontwikkelde hij een ijzersterke mindset en een eigen stijl van coachen die draait om veerkracht, verbinding en verantwoordelijkheid.We duiken in zijn persoonlijke verhaal én visie op sport, coaching en groei. Joey vertelt over zijn eigen fouten, hoe hij motivatie haalt uit pijn, en waarom het stellen van slimme doelen en het bouwen van een sterke community onmisbaar zijn voor blijvende verandering. 🎯 Wat je leert in deze aflevering: ✅ Hoe Hyrox Joey fysiek én mentaal uitdaagt – en wat jij daarvan kunt leren 🏋️✅ De grootste valkuilen van sporters met vage klachten of weinig energie 💡✅ Waarom terugval normaal is, maar hoe je voorkomt dat je erin blijft hangen 🔄✅ De kracht van eerlijk coachen en hoe Joey het verschil maakt voor zijn klanten 🔥✅ Praktische tools en routines voor een leven met meer discipline en betekenis 📈📲 Volg Joey: @joey_seetsen🎧 Volg Muscle Up Podcast: @podcast_muscleup🔗 Luister op: YouTube & Apple Podcasts📰 Lees de nieuwsbrief: muscleupmedia.nl

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This episode is 1 hour and 17 minutes long.

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This episode was published on June 2, 2025.

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Performeals - Code: muscleupBeBetter - Code: muscleup10In deze allereerste aflevering van seizoen 5 spreken we met Joey Seetsen – coach, tweevoudig Hyrox WK-deelnemer en oprichter van Hybrid Gym. Joey is een man met een missie: mensen helpen om...

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