Aflevering 103 - Eetbuien

from Omdenken Podcast · host Berthold Gunster

Als Esther (39) stress ervaart of een fase heeft dat ze graag wil afvallen, heeft ze de neiging om in eetbuien te vervallen. Soms eet ze dan in een keer vijf twixen op. Ze schaamt zich en voelt zich schuldig en zwak. Ze vraagt zich af waarom ze dit toch blijft doen en hoe ze er ooit vanaf kan komen.Heb je een vraag, suggestie of feedback? Of wil je een reactie sturen naar de podcastgast? Mail naar [email protected] Omdenken scheurkalender bestaat 10 jaar! Dat vieren we met een extra dikke, inspirerende en feestelijke editie in 2027.Je kunt hem nu pre-orderen via omdenken.nl/webshop zodat je deze sprankelende gouden editie in augustus als allereerste in huis hebt!

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Als Esther (39) stress ervaart of een fase heeft dat ze graag wil afvallen, heeft ze de neiging om in eetbuien te vervallen. Soms eet ze dan in een keer vijf twixen op. Ze schaamt zich en voelt zich schuldig en zwak. Ze vraagt zich af waarom ze dit toch blijft doen en hoe ze er ooit vanaf kan komen. Heb je een vraag, suggestie of feedback? Of wil je een reactie sturen naar de podcastgast? Mail naar [email protected]. De Omdenken scheurkalender bestaat 10 jaar! Dat vieren we met een extra d...

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Aflevering 103 - Eetbuien

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This episode was published on March 6, 2023.

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