Aflevering 2 - fitness voor gevorderde

from Muscle Up · host Jim Pistone en Mees Jansen

In deze aflevering gaan we het hebben over trainingsvolume, progressive overload, mind-muscle connectie en meer.

Episode metadata supplied by the publisher feed · Published Dec 26, 2022

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Aflevering 2 - fitness voor gevorderde

0:00 25:48

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This episode was published on December 26, 2022.

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