Aflevering 2 - Van eetstoornis naar wereldrecord: Het verhaal van Anne Stellaard

from Muscle Up · host Jim Pistone en Mees Jansen

Performeals - Code: muscleupBeBetter - Code: muscleup10In deze aflevering spreken we met Anne Stellaard fysiotherapeut, triatlete, Hyrox-atlete en coach bij Tripled Training. Haar verhaal? Van Jong Oranje-handbalster met een eetstoornis naar sterke, gebalanceerde atlete en coach. Nu helpt ze anderen om op een gezonde manier te presteren én te groeien.🎯 Wat je leert in deze aflevering:✅ Hoe sport weer een krachtbron werd 💪✅ Signaleren van een ongezonde sport/voedingsrelatie 🚨✅ Hyrox-coaching & persoonlijke podiumervaring 🏆✅ Blessurepreventie voor Hyrox & triathlon 🏃‍♀️✅ Haar kijk op duurzaam presteren & balans 🔄📲 Volg Anne: @anne_stellaard🎧 Volg Muscle Up Podcast: @podcast_muscleup🔗 Luister op: YouTube & Apple Podcasts📰 Lees de nieuwsbrief: muscleupmedia.nl

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This episode is 1 hour and 23 minutes long.

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This episode was published on June 9, 2025.

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