Aflevering 245 - Bang om te gaan slapen

from Omdenken Podcast · host Berthold Gunster

Merel (34) wordt angstig zodra ze in bed ligt en bijna in slaap valt. Want het voelt raar om ‘buiten bewustzijn te raken’. Ze heeft manieren gevonden om toch in slaap te vallen, maar ze blijft er tegenop zien. Waar komt het door? En hoe kan ze meer ontspanning rondom slaap ervaren? 💌 Heb je een vraag, suggestie of feedback? Of wil je een reactie sturen naar de podcastgast? Mail naar [email protected] je aan bij één van de + Omdenkkringen door heel Nederland via stichtingomdoen.nl.Deze oproepjes hoorde je vandaag:1. Omdenken Assen2. Omdenken Deurne e.o. 3. Oriëntatiekring Regio West 4. Nijmeegs Omdenk-Ommetje

What this episode covers

Merel (34) wordt angstig zodra ze in bed ligt en bijna in slaap valt. Want het voelt raar om ‘buiten bewustzijn te raken’. Ze heeft manieren gevonden om toch in slaap te vallen, maar ze blijft er tegenop zien. Waar komt het door? En hoe kan ze meer ontspanning rondom slaap ervaren? 💌 Heb je een vraag, suggestie of feedback? Of wil je een reactie sturen naar de podcastgast? Mail naar [email protected] Sluit je aan bij één van de + Omdenkkringen door heel Nederland via stichtingomdoen....

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Aflevering 245 - Bang om te gaan slapen

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This episode was published on March 27, 2025.

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