Aflevering 4 - Van verslaving naar zelfontwikkeling: Het verhaal van Jimmy Berkhof

from Muscle Up · host Jim Pistone en Mees Jansen

In deze aflevering spreken we met Jimmy Berkhof – ervaringsdeskundige op het gebied van verslaving. Jimmy deelt zijn openhartige verhaal over hoe hij worstelde met verslaving, onzekerheden en de impact daarvan op zijn leven. Dankzij sport en zelfontwikkeling wist hij zijn leven volledig om te draaien. Nu gebruikt hij zijn ervaringen om anderen te inspireren en te helpen. 🎯 Wat je leert in deze aflevering: ✅ Hoe Jimmy zijn verslaving overwon en zijn leven opnieuw opbouwde 💪✅ De rol van sport en discipline in zijn herstel 🏋️✅ De harde waarheid over verslaving en terugval 🧠✅ Hoe onze maatschappij drugs normaliseert en de gevolgen daarvan 🚨✅ Het belang van nieuwe doelen en een positieve omgeving 🌍📲 Volg Jimmy: @jimmyberkhof🎧 Volg Muscle Up Podcast: ⁠@podcast_muscleup⁠🔗 Luister op: ⁠YouTube⁠ & ⁠Apple Podcasts

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This episode is 1 hour and 40 minutes long.

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This episode was published on March 24, 2025.

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