Aflevering 5 - Sporten, Influencen & Ondernemen met Sasha...

What this episode covers

In deze aflevering spreken we met Sasha Scholtens – een expert op het gebied van training, voeding en mindset. Sasha deelt haar inspirerende verhaal over hoe ze haar passie voor sport en coaching ontdekte en hoe ze anderen helpt om fysiek en mentaal sterker te worden. Met haar unieke visie op discipline en zelfontwikkeling laat ze zien hoe je maximale resultaten kunt behalen, zowel in de gym als in het dagelijks leven. 🎯 Wat je leert in deze aflevering: ✅ Hoe Sasha haar passie voor sport en coaching heeft ontwikkeld 🏋️‍♀️✅ De kracht van doorzettingsvermogen in fitness en ondernemerschap 🔥✅ Het belang van voeding en training voor optimale prestaties 🍽️✅ Hoe je mentale blokkades overwint en het maximale uit jezelf haalt 🧠✅ Sasha’s visie op coaching en het begeleiden van anderen naar succes 🚀📲 Volg Sasha: @sashascholtens🎧 Volg Muscle Up Podcast: ⁠@podcast_muscleup⁠🔗 Luister op: ⁠YouTube⁠ & ⁠Apple Podcasts⁠📰 Lees de nieuwsbrief: Muscleupmedia.nl⁠

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How long is this episode of Muscle Up?

This episode is 1 hour and 34 minutes long.

When was this Muscle Up episode published?

This episode was published on March 31, 2025.

What is this episode about?

In deze aflevering spreken we met Sasha Scholtens – een expert op het gebied van training, voeding en mindset. Sasha deelt haar inspirerende verhaal over hoe ze haar passie voor sport en coaching ontdekte en hoe ze anderen helpt om fysiek en mentaal...

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