Aflevering 57 - Te laat naar bed

Louise (48) gaat structureel rond een uur of 02:00 naar bed. En dat terwijl de wekker om 07:00 gaat om haar dochter naar school te brengen. Dat leidt tot vermoeidheid en concentratieproblemen. Maar eerder slapen lukt maar niet. Het is trouwens niet omdat ze moeite heeft met inslapen, maar ze is gewoon nog bezig met van alles en nog wat. Valt dit probleem op te lossen? Of om te denken?Heb je een vraag, suggestie of feedback? Of wil je een reactie sturen naar de podcastgast? Mail naar [email protected] Omdenken scheurkalender bestaat 10 jaar! Dat vieren we met een extra dikke, inspirerende en feestelijke editie in 2027.Je kunt hem nu pre-orderen via omdenken.nl/webshop zodat je deze sprankelende gouden editie in augustus als allereerste in huis hebt!

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This episode was published on April 11, 2022.

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