Aflevering 7 – Die vreselijke 5%-regel

from Kaythode Shortcast – Keto in 5 minuten · host Kaythode

Ergens heeft ooit iemand geroepen dat je alleen maar dingen mag eten waar maximaal 5% koolhydraten in zitten…En nu zit half keto-land etiketten en tabellen te checken alsof het een wiskundetoets is. In deze aflevering nemen we die zogeheten “5%-regel” eens stevig onder de loep.Want nee – dat is geen officiële regel. En nee – […]

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This episode was published on May 28, 2025.

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