Aflevering 93 - Ik wil afvallen maar het lukt niet

from Omdenken Podcast · host Berthold Gunster

Voor Christine (41) is haar gewicht al zeker 30 jaar een thema. Ze heeft altijd het gevoel te dik te zijn. Maar elke keer als ze probeert af te vallen, wil ze juist alles eten wat los en vast zit. Daarnaast vindt ze het vervelend dat eten überhaupt zo'n obsessie is. Ze zou zo graag gewoon een gezonde relatie met eten willen hebben. In dit gesprek komen Berthold en Christine erachter dat er veel meer diepere lagen onder het zelfbeeld 'te dik' liggen, zoals het gevoel niet leuk te zijn en er niet bij te horen. Sluit je aan bij één van de + Omdenkkringen door heel Nederland via stichtingomdoen.nl.Deze oproepjes hoorde je vandaag:1. Omdenken Assen2. Omdenken Deurne e.o. 3. Oriëntatiekring Regio West 4. Nijmeegs Omdenk-Ommetje

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This episode was published on December 26, 2022.

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