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EPISODE · Feb 22, 2026 · 25 MIN

Afraid of Change

from Holy Sh*t, I'm Healing · host Whispers Bridge

In this episode of Holy Sh*t, I’m Healing, we unpack the version of us that was afraid of change — the part that feared growth, peace, and even happiness. We talk about why chaos can feel safer than calm and what it really takes to choose something healthier.

In this episode of Holy Sh*t, I’m Healing, we unpack the version of us that was afraid of change — the part that feared growth, peace, and even happiness. We talk about why chaos can feel safer than calm and what it really takes to choose something healthier.

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Afraid of Change

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This episode is 25 minutes long.

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This episode was published on February 22, 2026.

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In this episode of Holy Sh*t, I’m Healing, we unpack the version of us that was afraid of change — the part that feared growth, peace, and even happiness. We talk about why chaos can feel safer than calm and what it really takes to choose something...

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