Afsnit 11 - Jonas Germann - Kost og Kosttilskud

from Tunge Ben & Tunge Vægte · host Mikkel Valgreen Petersen

Kost (og kosttilskud) i forbindelse med træning er altid et spændende emne, at debattere! Uanset om man går op i kost eller ej, så påvirker det alle. Måske derfor har alle også deres egne (til tider meget skarpe) holdninger omkring kost og det bliver hurtigt lidt religiøst.Det kan være svært at holde rede i hvad man egentlig skal prioritere når det kommer til kost, og netop dét vil dagens afsnit forsøge at skabe et overblik over.Jeg har endnu engang Jonas Germann med som gæst. Han har om noget ekspert-hatten på i dag, hvor jeg undervejs i afsnittet også når at blive klogere på området.Jeg håber, at du får noget ud af afsnittet! Rigtig god lytning.------------------------------------------Kan du lide podcasten? En positiv anmeldelse fra dig vil gøre en KÆMPE forskel!------------------------------------------Følg Jonas på instagram: https://www.instagram.com/jonas.germann/Lyt til Jonas' podcast: Faktuel Fitnesshttps://open.spotify.com/show/1WDatTPZ4WWHS0sR1a5rjD?si=8489273f75ad4a42------------------------------------------Følg mig på instagram: https://www.instagram.com/valgreen_pt/Læs mere om mine forløb https://www.mikkelvalgreenpt.dk/forloeb------------------------------------------Få rabat på www.myprotein.dk med rabatkoden VALGREENMP

Episode metadata supplied by the publisher feed · Published Mar 23, 2025

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Afsnit 11 - Jonas Germann - Kost og Kosttilskud

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This episode was published on March 23, 2025.

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