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After 40 Reboot Fitness: How After 40 was Born episode artwork

EPISODE · Apr 24, 2024 · 25 MIN

After 40 Reboot Fitness: How After 40 was Born

from After 40 Reboot Fitness · host After 40 Reboot Fitness

Join Coaches LM and Mike as they discuss the central idea on why After 40 was created. In this episode they explain the '5 Pillars' and their methodologies to help you become the best version of yourself. As you age, you want to be stronger, more mobile and look and feel better than you did 10 years ago.

What this episode covers

Join Coaches LM and Mike as they discuss the central idea on why After 40 was created. In this episode they explain the '5 Pillars' and their methodologies to help you become the best version of yourself. As you age, you want to be stronger, more mobile and look and feel better than you did 10 years ago.

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After 40 Reboot Fitness: How After 40 was Born

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Frequently Asked Questions

How long is this episode of After 40 Reboot Fitness?

This episode is 25 minutes long.

When was this After 40 Reboot Fitness episode published?

This episode was published on April 24, 2024.

What is this episode about?

Join Coaches LM and Mike as they discuss the central idea on why After 40 was created. In this episode they explain the '5 Pillars' and their methodologies to help you become the best version of yourself. As you age, you want to be stronger, more...

Can I download this After 40 Reboot Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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