After 5 with Capital EA - This month we're talking Mental Health and what we learned during this COVID19 year with special guest and psychologist Ms Lacey Clews

Have you struggled during this 'unusually different' year? It has not been easy for so many, particularly for EAs in having to juggle it all!Lacey Clews is a registered psychologist with over 20 years experience and shares with us what is typically happening on the ground for people during this time. She shares insights and ideas that could help your general wellbeing, whether it be to remember to simply 'just breathe' to checking in and taking stock on how you're actually feeling.If you're wanting to get in touch with Lacey, you can reach her via her website www.laceyclewspsychology.com.