EPISODE · Feb 4, 2025 · 12 MIN
After a Disagreement or Fight (Exploration)
from The Welcoming Way · host Welcoming Way
After a fight or disagreement with someone, whether it was verbalized or just happened internally, it's so easy to stew on the feelings and thoughts afterward. If you're stewing anyway, consider using your uncomfortable feelings as an object of meditation, to find your way back to connect and love either with that person, or at least with your own self to start. This episode brought to you by Leah Pearlman at the Welcoming Way.
What this episode covers
After a fight or disagreement with someone, whether it was verbalized or just happened internally, it's so easy to stew on the feelings and thoughts afterward. If you're stewing anyway, consider using your uncomfortable feelings as an object of meditation, to find your way back to connect and love either with that person, or at least with your own self to start. This episode brought to you by Leah Pearlman at the Welcoming Way.
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After a Disagreement or Fight (Exploration)
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