After Dark: Getting Spooky with Sleep Paralysis

Lucky Episode 13 and it's time to get a little spooky. Have you ever woken up but were unable to move or speak as a figure emerged from from the darkest corners of your bedroom? Your 30 D&D hosts have had that very nightmare happen many times as they dealt with sleep paralysis. On this episode, Clarissa discusses how sleep paralysis was a big part of her PTSD struggles and Kourtney talks about more recent occurrences with the disturbance. Shadow people, traumatic memories, and how scary a good night's sleep can be are all on the table for this episode of 30 D&D After Dark!Content warning: Discussion of dark themes, mental illness, addiction, and sleep disturbances