After Grief and Loss You can Color Your Life Back to Vibrant

Are there no words when you feel deep despair and grief after a loss?  Are you tired of a journal and just wish to lose yourself in an activity that eases your thoughts?  Is coloring just for kids or can you find a colored pencil and page to clear your mind?  Does your life seem to be dark and gray and just nothing can pop your out of the present moment?  Can you color your life vibrant again with a touch of color each day?Deborah Derman, Ph.D, is a grief counselor and author of Colors of Loss and Healing:  An Adult Coloring Book for Getting Through Tough Times that can allow healing with time.  Deborah has had many significant losses in her life and she is an expert on techniques to bring yourself out of the darkness. For more information visit:  www.DeborahDermanPHD.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.