After Hours Bonus - with Amy Butterworth

After Hours Bonus - with Amy ButterworthJenn wilson “We need you at your most irregular.” — Amy ButterworthJenn continues the conversation with guest Amy Butterworth (she/her) – Long Covid Rock Star, DEI Consultant, Advocate for Disability and InclusionAfter Hours Bonus Episode Overview Jenn Wilson and Amy Butterworth dive deeper into the radical act of showing up for yourself. Amy shares how living with long Covid and disability has reshaped her understanding of rebellion, self-worth, and visibility. From skull-topped canes to velvet blazers and Enya-fueled calligraphy, Amy’s story is a celebration of nourishing your inner child, resisting societal expectations, and embracing your weirdness unapologetically. This episode is a heartfelt reminder that quiet acts of self-love can ripple outward and change the world.Join Our Mailing List HEREConnect with AmyLinkedIn: @LongCovidRockStar Instagram: @longcovidrockstarTikTok: @longcovidrockstarAbout Amy:Amy is an Equity, Diversity and Inclusion Consultant and disability activist living with long covid. Her background in comedy, youth coaching, psychodynamic consulting and inclusive programme-design means that she's always been a vocal ally, but now she speaks from lived experience. She learned long ago that she's irregular in every room, and that is why - and how - she gets things done. After Hours Bonus Episode TakeawayShowing up for yourself—especially in rest, softness, and self-expression—is a radical act of resistance that challenges ableism, honors your inner truth, and reshapes the world around you.Further Resources: links to offers from Irregular that are relevant to the episodeIrregular EverythingThe Irregular MembershipMap My Month MethodMore about this Bonus episode: 1. Showing Up as an Act of RebellionAmy explains how leaving the house as a disabled person is a radical act—and how aesthetic choices can challenge ableist assumptions.2. The Concentric Circles of ConsentJenn introduces her framework for self-permission and systemic resistance, and Amy reflects on how personal choices impact wider culture.3. Nourishing Your Inner ChildAmy shares how honoring “little Amy” through music, art, and ritual helps her stay connected to her truest self.4. Disability, Dignity & Aesthetic PowerFrom skull rings to purple wheelchairs, Amy talks about reclaiming disabled identity through style and self-expression.5. Quiet Resistance & Creative ActivismThey explore how small, private acts—like anti-fascist storytelling in a D&D group—can be powerful forms of resistance.6. Fighting For, Not Just AgainstAmy emphasizes the importance of leading with love and choosing causes that regenerate rather than deplete your energy.7. Visibility at Your Own VolumeWhether loud or quiet, Amy and Jenn affirm that showing up in your own way is enough—and deeply impactful.Want to be more Irregular...Join The Irregular Membership and get Jenn’s support to start your own personal rebellion.Season 1 Episode 3