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After Hours: October 9 episode artwork

EPISODE · Oct 9, 2026 · 23 MIN

After Hours: October 9

from The Daily Groomer · host Alex Martin and Shannon Wynings Roberts

In this episode of After Hours, I talk about what it really means to be yourself and how easy it is to lose sight of who you are when you’re caught up in everyone else’s expectations. We explore what makes you unique, how to reconnect with the person you’ve always been, and how to let go of the things that have changed the way you show up in the world. Through honest conversations and practical exercises, I challenge you to stop trying to be who you think you should be and start embracing who you are. It all comes back to showing up as yourself with calm, confidence, and consistency.

Episode metadata supplied by the publisher feed · Published Oct 9, 2026

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After Hours: October 9

0:00 23:01

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This episode was published on October 9, 2026.

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