After Kids, A Relationship Can Change… Here’s Why It Feels So Hard | Episode 44 episode artwork

EPISODE · Jan 16, 2026 · 23 MIN

After Kids, A Relationship Can Change… Here’s Why It Feels So Hard | Episode 44

from The Couch · host Dr. Juan Santos and Jacy King

Real talk about how parenting changes connection, conflict, intimacy—and how to rebuild the “us” again.Why do relationships feel harder after kids—even when you love each other?In this episode of The Couch, therapists Dr. Juan Santos break down what really happens to couples after becoming parents: the invisible mental load, resentment, loss of intimacy, communication breakdown, and why even “small things” can start to feel huge.You’re not broken. Your relationship isn’t doomed. You’re adjusting to one of the biggest transitions a couple can face.If this episode hit home, share it with a parent-friend or your partner and say, ‘This is us—let’s listen together.’ And if you want support rebuilding connection, we’re here at Santos Counseling in GreensboroConnect with Dr. Juan Santos💻 ⁠⁠⁠Santos Counseling Website⁠⁠⁠📱 ⁠⁠⁠Instagram⁠⁠⁠🎧 Listen to more episodes of The Couch Podcast wherever you stream podcasts.⁠⁠⁠⁠⁠YouTube⁠The New Mental Health Podcast Episode aimed to be a resource helping you improve your mental health. To schedule a counseling appointment with Santos Counseling, click the link below:

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After Kids, A Relationship Can Change… Here’s Why It Feels So Hard | Episode 44

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