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After School / Work Collapse and Co-Regulation episode artwork

Jan 20, 2026 16 min

After School / Work Collapse and Co-Regulation

from The DadDHD Podcast Hosted by Shane Thrapp and Braden Young

Join Shane Thrapp of Creating Order From Chaos Consulting and Braden Young of Empower ADHD Solutions as they discuss the phenomenon of afterschool restraint collapse. Learn about the challenges faced by both neurotypical and neurodivergent children, the impact on parents, and why co-regulation is essential. Discover practical strategies for managing stress and fostering a supportive family environment. Tune in for expert insights into building routines that accommodate the needs of every family member. You can find Shane Thrapp at www.creatingorderfromchaos.com You can find Braden Young at www.empoweradhdsolutions.com 00:00 Introduction: The Chaos After Work 01:24 Understanding Afterschool Restraint Collapse 03:40 The Reality for Parents 06:12 What Doesn't Work: Managing Afterschool Restraint Collapse 07:27 Effective Co-Regulation Strategies 10:43 Practical Strategies for Daily Life 15:36 Conclusion: Breaking the Cycle

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This episode was published on January 20, 2026.

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