EPISODE · Oct 4, 2022 · 11 MIN
After That, What Do I Do with My Thoughts?
from OCD Straight Talk · host Chris Leins, MA, NCC, LPCC-S
**Major OCD Straight Talk announcement coming November 1, 2022. Chris discusses the question of, After I stop compulsions and mental rituals (e.g., ruminating), and I stop arguing with my thoughts, what I am supposed to do with them? The answer is not easy but simple. He ultimately presents a hard truth: the unabated acceptance of the future's uncertainty. Feel free to reach out with any questions you might have to [email protected] If you've found OCD Straight Talk helpful, consider giving us a 5-star review, and supporting the podcast to help us produce more content.
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After That, What Do I Do with My Thoughts?
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