After The Brew: Faith, Depression, and Trying to Keep Moving

In Episode 4 of After The Brew, Darren opens up about the weight of depression, the struggle to keep moving when life feels heavy, and the tension of trying to stay present through work, faith, and responsibility. He reflects on how hard it can be to show up, especially when church volunteering feels emotionally complicated, and why doing something—anything—can be the difference between fighting depression and sinking deeper into it. This is a personal and honest episode about faith, mental health, and the effort it takes to keep going.After The Brew, Darren Watts, Afternoon Coffee Break, faith and depression, mental health, depression, ADHD, church volunteering, Christianity, Trump supporters, emotional exhaustion, burnout, personal reflection, podcast bonus episode, behind the scenes podcast, trying to keep moving, therapy, showing up, independent podcast, real talk, faith struggle,