After the Life Quake

It’s a delight to be back in your earholes after quite a long break since the last episode - SasIf you are experiencing a major change in your life, you’ll know what I mean by a Life Quake. These experiences shake up our foundations of who we know ourselves to be; we can feel quite unmoored and at sea.  This episode is especially for you if you are going through this kind of change right now, if you know you are entering a period of change or maybe coming out of one.I thought it would be helpful to delve into this process and maybe what to expect. It can be a huge relief to discover that there does tend to be an overall pattern to these periods, especially when you are experiencing a lot of uncertainty and/or chaos.I’m also sharing a bit of behind-the-scenes from my own Life Quake over the last nine months, what happened, and how I’m making sense of things now.My hope is that this episode helps you feel less alone. Quoteable bits:"It might be our first rodeo, but it won't be our last. We do keep changing and growing. We're always becoming, if we're lucky.""There is the sense of being able to really see the love and the light of each person. Even those people who are behaving in ways that I find objectionable - I worry about the distance they've travelled to leave their humanity behind. What has happened to them for them to think this is okay?""When that kind of grieving and shock begins to subside, we start to imagine sometimes quite big and wild options. Now that we're no longer that, what will we choose to become?"Mentioned in this episode:New glowed-up website!Everything pageLianne Raymond (who shared the dragonfly analogy)Sammie Flemming This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com***Apply now for Ripen www.saspetherick.com/ripen Join The Coaching Well for Group Supervision hereSelf-belief Coaching Academy waitlist is OPEN - sign up here.FREE Private Podcast Bold not Beige: Why your coaching isn’t selling and what to do about it  hereWebsite: www.saspetherick.com | Instagram:  @saspetherickIf you've enjoyed Courage & Spice, please leave a review, subscribe on your favourite app, or share this episode with another coach. Sending all good things to you xx