After years of trying and failing, she's now DOWN 40 pounds...!! episode artwork

EPISODE · Apr 10, 2025 · 14 MIN

After years of trying and failing, she's now DOWN 40 pounds...!!

from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy

Love love LOVE this woman! Jo joined our Mastery Lifestyle Program 6 months ago and is rocking her world!Her first goal was weight loss, but a whole other world opened up to her. She dug in, did the Work, applied the lessons and now she is living lean, strong and joyful. Jo is truly an inspiration for other women in our lovely Mastery Program and Community and beyond. She is a coach's dream...she stayed committed, she showed up, she asked questions and she moved through the uncomfortable. With new skills and a new toolkit, she is living her life on HER terms. Give a listen...if SHE can do all of this, YOU can also!.............................................................📞 Book a complimentary coaching call with Karen, and create your Best Body Beyond 40!  https://warriorwomanfitness.com/apply

Episode metadata supplied by the publisher feed · Published Apr 10, 2025

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Love love LOVE this woman! Jo joined our Mastery Lifestyle Program 6 months ago and is rocking her world! Her first goal was weight loss, but a whole other world opened up to her. She dug in, did the Work, applied the lessons and now she is living lean, strong and joyful. Jo is truly an inspiration for other women in our lovely Mastery Program and Community and beyond. She is a coach's dream...she stayed committed, she showed up, she asked questions and she moved through the uncomfort...

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After years of trying and failing, she's now DOWN 40 pounds...!!

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This episode was published on April 10, 2025.

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