AfterBirth 4/16/19 Self Care

AfterBirth: 4th and More Trimester Support Group 04/16/19  Self Care.  Sometimes it sucks, sometimes it is divine. Either way, we gotta do it to maintain the body and the mind. We talk about the good, the glamorous and why self-care is beyond what is easy.  You gotta fight,  for your right, to (self-care) PAAAAARRRRTTTTTYYYYYY. The Beasties were right. Shout out to Katelin for showing some salty self care and setting the boundaries, and Mama Dee for her vulnerability over Notre Dame burning. Alert ~ Be wary, we are a little sweary. Get your earbuds if you are concerned about tender ears and sensibilities.