Afternoon Lunchtime Boost: Confidence, Energy, and Joy

The afternoon dip, when there is still half a day left and not much left in you. Eleven minutes to get some back.About 11 minutes with Steven Webb's calm voice.A ball of golden light comes down through the crown of your head and fills you as it goes. Three lines about being capable, then you go looking for one good thing already in today. It might only be a phone call. Even the roughest days have something in them if you stop long enough to look.Treat me to a coffee, keep the podcast free, and get my Weekly Calm every Sunday. It is all on stevenwebb.ukThank you for sitting with me.StevenStevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffee