Against the Wall

A talk about cognitive dissonance and the painful toll it takes. When we feel one way but act another for any number of reasons, when we know something is very wrong but are asked to go about our days like everything is normal, when we can no longer have nuanced conversation or express our heartache openly, the result is despair, confusion, depression, anxiety, overwhelm and loneliness. What's the answer? Have a listen. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allyhamilton.yogisanonymous.com/subscribe