Age 35 and up? Here's your guide to an easy breezy perimenopause

Did you know perimenopause changes happen as early as age 35? Did you know that all of the symptoms women experience in perimenopause and menopause are completely avoidable using nutrition and lifestyle strategies? This episode is for you if you are a woman aged 35-55 riding the struggle bus of symptoms and not knowing what to do next. To sign up for the Perimenopause Party Jan 30, 31, and Feb 1, for $22 which includes a three day masterclass and 3 day meal plan to follow, send an email that says "I'm In" to [email protected]. To apply for the Healthy Hormone Mastery Program go here. To apply for the Menopause Mastery Program, go here. To download my free guide to banish bloating, click here.