Age Groupers | Welcome to the Show

We're Zach and Lanny, two endurance athletes who swim, bike, run, and occasionally question our life choices.  Welcome to Age Groupers, a podcast by Run Dad Run for everyday athletes who live that endurance life.  Every other week we're sitting down to talk training, racing, gear, big news, and the stories that keep us coming back to the start line.  No agenda, no filter, no two episodes the same. Whether it's your first 5K or your hundredth ultra, pull up a chair. This one's for you.