Age Into Your Best Self, with Dr. Deanna Minich

Learn the secret to a fulfilling longevity!  Join internationally-recognized teacher, author, scientist, speaker, and artist Deanna Minich as she breaks down the key characteristics of feeling great as we age. She offers lifestyle advice and actionable steps you can take into your next phase in life. Hint: It's not just about the food we eat. Listen now and start aging better! For show notes, visit https://fivejourneys.com/podcasts/age-into-your-best-self/  Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/