Age Less by Sandra Parsons

https://thebookvoice.com/podcasts/2/audible/23224 to listen full audiobooks. Title: Age Less Author: Sandra Parsons Narrator: Sandra Parsons Format: mp3 Length: 7 hrs and 5 mins Release date: 06-05-25 Ratings: Not rated yet Genres: Fitness, Diet & Nutrition Publisher's Summary: When Mail journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking, and late-night takeaways at her desk had taken their toll; she was in pain, and she felt... well, old. In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically extend our health span.