Age Proof by Rose Anne Kenny

https://thebookvoice.com/podcasts/2/audible/21722 to listen full audiobooks. Title: Age Proof Author: Rose Anne Kenny Narrator: Rose Anne Kenny Format: mp3 Length: 8 hrs and 16 mins Release date: 08-18-22 Ratings: 4.5 out of 5 stars, 11 ratings Genres: Aging & Longevity Publisher's Summary: Professor Rose Anne Kenny has thirty-five years of experience at the forefront of aging medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our aging biology is within our control: we can not only live longer lives but become happier and healthier in our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise, and laughter have on how our cells age.