Age Timelessly with Michelle Aspinwall

Michelle Aspinwall is an age and health alchemist, an author and a skincare creator specializing in hormonal health.  Michelle helps women over 40 find relief from hormonal symptoms in a decade that can feel like a lifetime blending traditional Eastern wisdom like plant medicine and targeted intermittent fasting with cutting edge Western science, biohacking, and hormone testing. Michelle and her family currently live in NYC. Being over 40 is not synonymous with broken, undesired, moody or overweight. Women have the ability to live woke, inspired lives through hormonal transition. It's mindset, habits and purpose that deliver. IG @michellepaspinwall, @a.skin.care  FB Michelle Aspinwall and Mid-Life Mecca Group,  LinkedIn Michelle Aspinwall Integral Women Podcast, where women from around the world share insight and wisdom in the time it takes to drink a cup of coffee, with your Host, Sierra Melcher Comment on the show or ask a question of our guests. Send in a voice message Follow + listen anywhere you listen to podcasts. Leave a review and let us know how we are doing. If you want to support this podcast, donations are gratefully welcome. See what other projects Integral Women have in the works: Twitter Instagram Facebook Integral Women Or drop us an email