Agency and Personal Sovereignty

This episode talks about the importance of exploring your agency and personal sovereignty with regards to feeling resilient and living a life that is true to you and your possibilities. Stephanie McLeod-Estevez, LCPC explores the 3 most important factors that help you work on your agency and sovereignty. The guided art therapy experiential will help you assess your vitality and address any needs your energy has to give you more capacity for growth and healing.