EPISODE · Apr 1, 2019 · 49 MIN
AGFL #26 - Running a Sub-3 Hour Ironman Marathon
from Age Grouper For Life Podcast · host Age Grouper For Life Triathlon Podcast
In this episode, Elliot interviews Colin about his epic Ironman Louisville performance, and more specifically his 3-hour marathon run! Take a listen as Elliot picks Colin's brain regarding mental strategies, training, nutrition, pacing, and other aspects of accomplishing this amazing feat. Enjoy!
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AGFL #26 - Running a Sub-3 Hour Ironman Marathon
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This episode was published on April 1, 2019.
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