AGFL #26 - Running a Sub-3 Hour Ironman Marathon

What this episode covers

In this episode, Elliot interviews Colin about his epic Ironman Louisville performance, and more specifically his 3-hour marathon run! Take a listen as Elliot picks Colin's brain regarding mental strategies, training, nutrition, pacing, and other aspects of accomplishing this amazing feat. Enjoy!

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Frequently Asked Questions

How long is this episode of Age Grouper For Life Podcast?

This episode is 49 minutes long.

When was this Age Grouper For Life Podcast episode published?

This episode was published on April 1, 2019.

What is this episode about?

In this episode, Elliot interviews Colin about his epic Ironman Louisville performance, and more specifically his 3-hour marathon run! Take a listen as Elliot picks Colin's brain regarding mental strategies, training, nutrition, pacing, and other...

Can I download this Age Grouper For Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.