AGFL Triathlon Episode 91: Race Week Preparation Tips

What this episode covers

In this episode, Colin and Elliot discuss race week preparation tips and advice. They discuss strategies they employ to be their very best on race day. These topics include nutrition, tapering, visualization techniques, recovery, and much more! Enjoy the listen and hopefully you're able to utilize this advice to prepare even better for your next race!

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Frequently Asked Questions

How long is this episode of Age Grouper For Life Podcast?

This episode is 54 minutes long.

When was this Age Grouper For Life Podcast episode published?

This episode was published on September 2, 2023.

What is this episode about?

In this episode, Colin and Elliot discuss race week preparation tips and advice. They discuss strategies they employ to be their very best on race day. These topics include nutrition, tapering, visualization techniques, recovery, and much more!...

Can I download this Age Grouper For Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.