AGFL Triathlon Episode 91: Race Week Preparation Tips

from Age Grouper For Life Podcast · host Age Grouper For Life Triathlon Podcast

In this episode, Colin and Elliot discuss race week preparation tips and advice. They discuss strategies they employ to be their very best on race day. These topics include nutrition, tapering, visualization techniques, recovery, and much more! Enjoy the listen and hopefully you're able to utilize this advice to prepare even better for your next race!

Episode metadata supplied by the publisher feed · Published Sep 2, 2023

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AGFL Triathlon Episode 91: Race Week Preparation Tips

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This episode is 54 minutes long.

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This episode was published on September 2, 2023.

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