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EPISODE · Jan 14, 2021 · 7 MIN

Agility

from ION S&C Radio · host Jeremy Loo

Similar to coordination, but not really, the sixth physical skill is agility. Jeremy defines what it means to be agile and how to achieve this kind of agility to help with movements. Just like coordination, it requires practice, practice, practice. Connect & Follow: Instagram Website YouTube Email: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 14, 2021

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Agility

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This episode was published on January 14, 2021.

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