Aging | A Practice of Possibility (S6 | E221)

Aging | A Practice of Possibility (Season 6 | Episode 221) with Laura and Martha (Season 6 | Episode 221) [TESSA] In our latest episode of the Open Nesters Podcast, I had the profound pleasure of sitting down with a truly inspiring mother-daughter team, Martha and Laura. At 85 and 58 respectively, they joined me to flip the script on what it means to grow older. Instead of viewing aging through a lens of desperation or limitation, they shared how they have cultivated “possibility” as a daily practice rather than a distant fantasy. This conversation reminded me that being an “Open Nester” isn’t just about life after the kids leave; it’s about keeping our hearts and minds wide open to new adventures, regardless of the number on the calendar. One of the most striking takeaways from Martha was her “pod” concept for social wellness. She maintains distinct groups—or pods—for her various interests, ranging from watercolor painting and Torah study to tennis and book clubs. These aren’t just hobbies; they are vital lifelines that prevent the isolation so often associated with aging. Martha’s vibrancy at 85 is a testament to the fact that we must continuously invest in our social circles. As my co-host Amir noted, these relationships are essential to our survival and longevity, yet they require a conscious commitment to cultivate as our lives evolve. We also explored the concept of “resilient aging,” which requires an honest look at our changing physical rhythms. Martha and her husband, Bert, who is nearly 90, haven’t stopped doing what they love, like fishing; they have simply adapted. They’ve found guides who understand their “frailties” and allow them to start later or end earlier. This radical honesty—acknowledging that “getting old ain’t for sissies”—allows them to remain active participants in their own lives. By viewing the body not as an enemy but as a partner that requires different care, they model a graceful way to let go of old habits while welcoming new experiences. The conversation took a deeply courageous turn as we discussed the importance of transparency regarding death and dying. Laura and Martha speak comfortably about these “inevitable possibilities,” ensuring that family values—rather than fear—drive their future decisions. Laura shared her commitment to ensuring that her relationship with her brother remains “healthy and whole” after their parents are gone, which requires having these tough conversations now. This level of integrity and proactive communication is what truly defines a legacy. It’s about making the path smoother for those we love by honoring our values above our own immediate comfort. As we wrapped up, I was left reflecting on how much we can learn when we witness aging with compassion rather than judgment. Whether it is Martha learning from Laura’s modern communication style or Laura gaining a “glimpse” into her own future through her mother’s journey, the intergenerational bond is a powerful tool for growth. Aging is a process, not a destination, and it is happening every single day. I invite you to join our community on Instagram or visit our website to share how you are moving into your open nest with curiosity and courage. Until next time, remember to keep your life wide open to endless possibility. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships