Aging and the benefit of movement - be more like Diane (EP9)

from The Concast · host Conor Collins

Movement may be the most important thing we have. During this episode I discuss the importance of movement while aging.Are you going to start the 30 for 30 challenge? My hope is that this episode encourages you to start moving. We'll see you in the next one !

Episode metadata supplied by the publisher feed · Published Feb 28, 2020

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Aging and the benefit of movement - be more like Diane (EP9)

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