EPISODE · Oct 3, 2025 · 6 MIN
Aging, Anxiety, and Self-Acceptance: Why Getting Older Is a Gift
from Radio Headspace · host Headspace Studios
Aging can stir anxiety in a culture obsessed with youth, but it also offers perspective, emotional growth, and freedom. In this episode, Rosie shares personal stories and research on aging, exploring how self-acceptance deepens with time and why getting older is not loss, but liberation. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aging, Anxiety, and Self-Acceptance: Why Getting Older Is a Gift
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How long is this episode of Radio Headspace?
This episode is 6 minutes long.
When was this Radio Headspace episode published?
This episode was published on October 3, 2025.
What is this episode about?
Aging can stir anxiety in a culture obsessed with youth, but it also offers perspective, emotional growth, and freedom. In this episode, Rosie shares personal stories and research on aging, exploring how self-acceptance deepens with time and why...
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