Aging Gracefully Starts Within: Low-Tox Tips, Intuition & Motherhood with Celebrity Aesthetician Lauren Behringer

In this episode, Alyssa Brieloff and Lauren Hackney Behringer explore various aspects of parenting, health, and self-care. They discuss parenting styles, the importance of nutrition, particularly magnesium, and the journey of motherhood, including home birth experiences and postpartum healing. Lauren shares insights from her work as an aesthetician, emphasizing holistic skincare and the significance of listening to one's body. The conversation highlights the challenges and joys of parenting, the importance of trusting one's intuition, and the need for self-care in the journey of motherhood.Episode Takeaways:Magnesium is one of those things that we all should be taking.Hormone safe skin-care & wellness.Botox-free lifestyle tips. Celebrity Aesthetician tips for aging gracefully and holistically.5 products all moms need for glowing skin. Living holistically and taking care of your skin from the inside out. Beyond skin: trusting your intuition as a Mother.Home births and sacred mothering.Chapters:00:00 Navigating Parenting Styles05:20 The Journey of a Celebrity Aesthetician12:43 The Power of Magnesium15:58 Skincare Essentials for Radiant Skin25:06 Balancing Motherhood and Entrepreneurship25:28 Skincare Simplified: The Importance of Damp Skin28:12 Navigating Motherhood: Balancing Two Children29:48 Home Births: Embracing the Sacred Experience34:08 Preparing for Birth: Mind and Body Connection38:58 Postpartum Journey: Healing and Support41:31 Trusting Your Intuition: Parenting in a Noisy World47:52 Creating Change: Advocating for Your Parenting ChoicesEpisode Resources:Shop Behrhaus 15% off with code ALYSSA15Follow @laurenbehringer on InstagramFollow @behrhaus on Instagram